Health & Lifestyle

Do you live in the Bolton 01740 area? We can help! Visit our chiropractor at Stow Family Chiropractic which is only 7 miles from Bolton Center, just a 12-minute drive! Many of our patients hail from Bolton, MA, including school teachers, students, social workers, engineers, homemakers and construction workers! A good chiropractor is important for everyone, regardless…

Do you live in the Acton 01720 area? We can help! Visit our chiropractor at Stow Family Chiropractic which is only 5 miles from Acton Center, just a 13-minute drive! Many of our patients hail from Acton, MA, including school teachers, nurses, construction workers, golf instructors, and yoga teachers! A good chiropractor is important for everyone, regardless…

Doctors recommend cortisone (steroid) injections and oral medications for many different painful conditions that are often caused by increased inflammation in a specific joint or throughout the body, such as: Chiropractors not only have the knowledge and skillset to address these conditions, but they also have the ability to treat the root cause of the…

It’s the first official day of Summer and gardening season is in full swing! While there are many holistic benefits to getting outside and tending to your garden, such as increased fresh air, exercise and exposure to Vitamin D, gardening can also lead to increased back pain and injuries. Fortunately, there are many ways to…

Seasonal allergies occur when the body’s immune system overreacts to substances in the environment, such as pollen, dust, or mold. While over-the-counter medications and prescription drugs can provide relief, there are also natural ways to counteract the symptoms of seasonal allergies. Chiropractic care is one of the medical field’s best kept secrets for combating those…

Once March rolls around many people start itching to travel, whether it’s for a late winter tropical vacation, a family getaway for spring break, or a planned summer trip on the horizon. The perks of travel far outweigh the negatives, but one pesky drawback is the increased back and neck pain associated with long flights…

Stress represents one of the most common health conditions that causes the most sick days, gets the least amount of attention, and triggers some of the most serious chronic health issues in adults. A certain amount of periodic stress is good for the body, building up our ability to manage challenges and form resilience for…

Here are some simple tips to support your immune system and help decrease your odds of getting infected by any virus: Here are list of recommended products that will support your immune system this flu season and that you can purchase at Stow Family Chiropractic: Here are a list of fermented foods and where to…